Saturday, 23 November 2019
9 Things That Will Make People Instantly Dislike You
10 important Life Lessons No One Can Live Without
In this life, there is much to teach and be taught, and we are constantly learning a variety of life lessons. We all have a limited time on this earth, so going through tough times helps to keep things in perspective, because as they say, “What doesn’t kill you makes you stronger.” Certain experiences, such as going through a divorce or losing someone close to us, help give us a thicker skin and learn to value life much more.
“…especially so with regards to the current generation, where we often look to rush things to completion as quickly as possible. Life is long, and although it feels as though time passes so quickly, it is important to remember the long road ahead. Do not waste the precious time you have worrying about how to get somewhere within a specified amount of time. Slowly but surely, you will get there. If all you have to look back on is a blur, it wasn’t a life well-lived.”
“Just as your body responds well to a healthy lifestyle, so too does your mind. In order to reach the top performance of mind and body, it is important to maintain a healthy lifestyle. The better condition you are in, the more you can accomplish. Not just physically, but mentally. If you need that day off, take it. What many people fail to realize is that any kind of pain or suffering you are going through is just as harmful to your being mentally as it is physically?”
“On a journey, the best way to figure out your direction is to establish your goal, not the means. Just like traveling, it is far easier to pick a destination and then decide between traveling by bus, plane, or car than if you had just wanted to go on vacation with no set destination.”
“There is something about being childish that gives the purest feeling of freedom. Your upbringing has taught you to dress, behave, and live in a particular way. Sometimes this can be a limited way of thinking that hinders your mind; you do not think as openly and freely as you used to. Allow yourself to be childish occasionally. Because as a child, the entire world was so new to you. Your rewards and consequences, your excitement on learning and trying new things. The limitations of this world weren’t holding you back. You were free to grow however you chose to.”
“It is an excellent way to increase productivity and benefit you without feeling like a waste of time. If there is something you always considered useful, try learning it. If you set a time for yourself every day to learn something new, you will go to bed with the affirmative feeling of accomplishment and that you are positively sticking to a routine that will only better yourself.”
“Many people go through life having interests, and do nothing with it. A real shame, since many eminent individuals throughout history accomplished great things by diving into their interests. If nothing else, learning about what interests you can make you that much more of a knowledgeable person.”
“As a child, I could never imagine why someone would willingly leave their bed early when there was no work to be done. Yet every morning, my father would get up in the hour of sunrise and leave the house. After my teenage years, it dawned on me that my father had simply loved having more time in his day to do things … More time in your day gives you more time to get something done!”
“An extremely common piece of advice notorious for its vagueness. The focus of this is to encourage the sheltered to break free and see what they are capable of. It is quite the shock to see how miserably hopeless or pleasantly capable people can be. By pushing yourself out of your natural element, you can discover just how well-equipped you are to take on the unfamiliar monsters of the world.”
“Growing up and the culture around you both in and outside your home will always have a lasting impression of your behavior. The world is filled both with people who think they are better and people who think they are worse than others. Never become one of those that look down on others. A problem with life is that we live it thinking we are the main character of the story – and we are, to an extent.
We are the main character of our story; the problem is that there are seven billion others writing a similar story called life. Never forget that every single person has a life and have made decisions that ultimately put them where they are today. They are not just support characters to your main story; they are their own protagonists and don’t deserve being looked down on by anyone.”
“Aiming for the title of ‘best’ in what you love doing is as admirable as it is vague. To truly become the best, one should strive to be acknowledged as an expert in what they love doing. Consolidating your interests into a set topic to excel in is a step forward in the path of success. Just as Olympic athletes compete to win the gold and nothing else, so too should you compete in order to be an expert in what you enjoy. You’ll only ever be as good as the effort you put in.”
“The picture of life is painted as the greatest experience one could have, along with the most difficult. It is strange to think that something so enjoyable could ever be difficult, much less the most difficult. Rather than that, I believe it is the difficulty of life that gives us appreciation for what comes after we climb up the hill.
When faced with the trials and tribulations that will inevitably come, it is important to keep your thoughts on the silver lining; the light in the darkness. One cannot exist without the other, just as shadows cannot exist without light. There are always two sides to the coin, and you should always obligate yourself to find the better part of something horrible; true silver linings
Things to do to see God face to face.
AS we grow in our prayer lives, we develop a strong inward push for more of God. He becomes our obsession. The more we get to know Him, the more we want to be with Him, and the more we want to experience. To want more of God is natural for every believer. The Bible says, as a deer pants for water, so our souls long for God (Psalm 42:1). He is the destination we are always pursuing.
With that in mind, I wanted to get very practical today. One of the most visited articles on this site is the Importance of Seeking God’s Face. As I was thinking about this, I thought it would be helpful to talk more on how to see God face to face.
Know that God Wants You to See His Face
The pursuit to see God’s face is pointless if He doesn’t want this for you. This is why I spent last week going over does God want us to see His face. I encourage you to look back at the post if you doubt, but just know that not only does God want it, He longs for it. “If my people, who are called by my name, will humble themselves and seek my face… (2 Chronicles 7:14)”. God wants His people to pursue Him. He longs for our intimacy. Jesus came to bring reconciliation between God and man, so that nothing would hinder us from being with Him.
Know that We Can See God’s Face
I think this is probably the greatest hindrance to seeing God’s face; we don’t think we can. We may see ourselves as unimportant or think God is too holy, but these are just lies from the enemy to keep God’s treasure away from Him. Do you know what Jesus’ reward was for His suffering? It was to bring you and me into the presence of God (1 Peter 3:18). To deny your ability to see God’s face is to either state your lack of faith in Jesus’ atonement for you or to belittle the work of the cross on your alienation from God.
Therefore, brothers and sisters, since we have confidence to enter the Most Holy Place by the blood of Jesus, by a new and living way opened for us through the curtain, that is, his body, and since we have a great priest over the house of God, let us draw near to God with a sincere heart and with the full assurance that faith brings, having our hearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water. – Hebrews 10:19-22
Seek His Face
We can theorize about whether God wants us to see His face or whether we have the ability, but it is most assuredly not going to happen if we don’t seek Him. Let’s make a decisive effort to seek God’s face (Psalm 27:8). This will take time set aside from other things. It is actively being still and focusing your mind (Psalm 46:10). Here are a few other helpful tips:
Journal Without Judging
Even if we agree we can see God’s face, we still often question whether what we see is from Him or not. We are fearful of being led astray or deceiving ourselves. I am not suggesting coming up with new doctrines or making life altering decisions, just trust God. It is impossible to please God without faith (Hebrews 11:6), so at some point in our lives we will need to take a risk into the unknown with Him.
Journaling is a great safety net. Ask God to lead your time, and then by faith just write what comes to your mind. Then you can write for as long as God give you something without stopping to think if it was from God or not. Enjoy the experience then you can go back later to pray through what you wrote to see if it was from God or not. You can ask, did what I write contradict Scripture, or did it move me away from love of God or others. If you answer yes to either, mark that part out. If you have too many parts marked out, jump to the next section.
Pray With a Trusted Friend
Jesus said, “where two or three are gathered in My name, there I am with them” (Matthew 18:20). There really is something to this. The presence of another believer praying with you opens heaven’s door a little wider. Share with this person what you are sensing without judging it. If it is someone you trust, they will not be judging you but wanting you to get the breakthrough for which you are looking.
Just tell this friend to listen and ask questions if you get stuck. Generally sticking points are tied to something that God wants to do that we don’t feel like He would do or something we feel is unimportant. Just go with it and then you can process it with your friend afterwards
Friday, 22 November 2019
11 Simple Ways to Improve Your Memory
7 Things Your Pee Is Trying To Tell You about Your Health
It might sound strange, but every time you go to the toilet you have a chance to check up on your health. By checking the color of your urine, you can see whether your body is doing well or if you need to see a doctor. Sounds easy, right? Now you just need to know the possible reasons (serious or not) behind each color.
streetzgossips.blogspot.com researched what the color of your urine reveals about your health and suggestions on what you can do. Have you ever seen your urine appear to be one of these colors?
1-Orange
Some anti-inflammatory drugs (Azulfidine), chemotherapy drugs, and laxatives with senna can cause an orange color. Overconsumption of vitamin B2 or beta-carotene (carrots) could also be a reason.
If you were not exposed to any of the above, then:
-Drink more water. Dehydration can cause urine to be highly concentrated and vary from dark yellow to orange. In just a couple of hours, it should return to its normal clear yellow color.
-Check your eyes. If you notice any yellowish tint in the whites of your eyes, then orange urine can be a sign that your liver is not functioning properly.
You should make an appointment with a doctor immediately.
2-Pink and Reddish
It’s probably alarming to see reddish or pink urine, but it is not necessarily serious as it could be caused by food or medications. Before worrying, see the reasons behind this color.
Foods: If you ate beetroot, blackberries, or rhubarb, then you have nothing to worry about. Some of the compounds that make these foods red are excreted in your urine after the kidneys do their job. Normally, it clears up by the next day. If it doesn’t, you should make an appointment with a doctor.
Medications: Certain antibiotics (like Rifadin and Rimactane) used to treat tuberculosis can turn urine reddish. Phenazopyridine, which is used to treat urinary tract infections, and laxatives containing senna can also be reasons for a pinkish color.
Blood: Blood in your urine can be a sign of a urinary tract infection, kidney disease, cancerous or noncancerous tumors, or bladder or kidney stones. If you see any blood clots or other tissues in your urine, see your doctor immediately. Specialists stress that this is rare but underdiagnosed, especially in women as they usually shrug it off as a weird period fluke.
3-Green or Blue
It might be shocking to see this color, but it’s rare and could be caused by:
Foods: Eating artificially dyed foods or asparagus. Nothing to worry about. It will clear up in a day or 2.
Medications: Some medications (like Amitriptyline, Indomethacin, and Propofol) can cause the change of color.
Attention: If you haven’t been exposed to any of the above, then you should contact your doctor. A green color can signal a rare urinary tract infection caused by the bacteria Pseudomonas. The bug can also cause kidney stones.
4-Brown
If you see brown shades in your urine, it could be a sign of dehydration. Among the foods that can turn your urine brown are rhubarb and fava beans.
But it’s better to get it checked out, especially if you drink lots of water but the color doesn’t go away. Brown urine could indicate problems with your liver and kidneys.
Attention: If your brown urine is followed by abdominal pain, rashes, and seizures, there is a high possibility of a genetic condition. Also, blood appears brownish when it disintegrates, and this can be a sign of a more serious condition like a tumor.
5- Foaming Or Fizzing
Having foamy urine from time to time is normal and is usually due to the speed of urination. But if it keeps coming back and is more noticeable over time, you should see your doctor.
Foamy or fizzing urine can be a sign of protein in your urine, and this needs professional evaluation as an increased amount can signal a serious kidneyproblem.
6-Transparent
If your urine is completely transparent, it is a sign that you are drinking too much water. This can cause certain risks, the most important of which is diluting the salts in your body. This can create a problematic chemical imbalance in your body. You should consider drinking less water.
7-Pale Straw Yellow, Transparent Yellow, Dark Yellow
These colors mean you have nothing to worry about. Ideally, your urine should be a pale gold color.
A pale yellow shows a good balance between being under and over hydrated. More concentrated urine is a sign that you need more water. Just keep in mind one golden rule: if it looks like lemonade — good for you!
Do you ever pay attention to the color of your urine?
Do you feel weird checking it? Share with us in the comments
10 side businesses you can start while working a full-time job
1. Start a blog
Lots of people are still making money from blogging. You can also make cash from this business idea if you push out valuable contents for your audience. You can centre your content around lifestyle, travel, tourism, fashion and entertainment.
Your blog will grow fast if you create interesting content your audience can relate to.
2. Instagram marketing
Apart from gaining followers and getting likes and comments on your Instagram account, you can turn this social media app into a money-making tool.
How do you do this? The first thing you need to do is attract lots of followers. Business brands always look for accounts that have a strong and loyal followership.
Fill the right information in your bio with your contact information, what you mostly post about and where you come from. Make it easy for people to find you by adding some keywords and also hashtags. And make sure you post regularly.
3. Local business consulting
If you have gained some knowledge, skills and experience bout a field or industry, don't waste these valuable qualities. Some people need this knowledge to grow their business. You can make money from expertise about a business by consulting for business establishment, help them with strategies and solution to their businesses and make extra income.
4. Social Media Manager
Almost everybody and every business are on social media. If you have an amazing social following and create a personal brand for yourself, you can make money by being a social media manager for companies that want to have a heavy social media presence.
5. Photography
Photography is a trend. Everybody with a smartphone is into it. But as a hustler, you can take it a bit further and make cash from it. If you are very good at taking pictures, learn it, it is not so difficult. Start with doing free shoots for family and friends. You might soon start making money as a photographer if you are passionate about it.
6. Online News Correspondence
If you still think you need a degree in journalism to become a new correspondent, you are on a long thing. Just learn about the basic elements of news writing and start contributing t the news contents of some online news platforms that may need your service. Some of these platforms compensate contributors based on ad revenue generated per article written.
7. Drive for Uber / Taxify
Driving for one of the two app-centric taxies in Nigeria is another major side hustle or business many people are into.
All you need to do is to get a car, register it with Uber or Taxify and start making passive money every day.
8. Freelance, proofreading and editing
Content platforms will always need freelancers, proof-readers and editors. You can be any of this for platforms that need these service. In fact, it is a convenient side business for those who are into it because it can always be done remotely.
9. Start a Youtube channel
The content you see and enjoy on Youtube over and over again was put up on the video platform by someone. You can also make money on Youtube if you can create value-driven, entertaining video content and grow your subscriber base.
10. Translation
Translating contents from one language to another is another great side hustle you will enjoy doing if you have a good story of another language. All it takes is your mastery of two or more languages and you are on your way to make making money
Here Is What Happens When You Always Sleep With a Fan Turned On Overnight
Thursday, 21 November 2019
65 Business ideas you can start with low investment
Three Deadly Diseases Caused By Skin Bleaching
5 Businesses You Can Start with N100,000 In Nigeria
Foods that will lighten your skin naturally,
Apart from these foods, here are other foods that will lighten your skin naturally.
1. Fatty fish
They offer various health benefits including improving the skin tone. The fatty fish include salmon, herring and mackerel fish. They are highly endowed with omega-3 acid which is a very cardinal nutrient when it comes to good skin complexion.
This nutrient fortifies and provides the skin with more moisture. They are also believed to be be-gifted with high quality protein and vitamin E that are significant for lightening the skin.
2. Bell peppers
They are known for reducing wrinkles, inflammation and beating dryness. When you want to avoid wrinkles or aging, start taking bell peppers. Besides, they can give you that charming skin tone in no time. Make sure you incorporate it to your daily diets for betterment.
3. Carrots
They are not only for giving you a good eyesight. They can help you get the most beautiful and flawless skin. You only need to consume them in plenty. Carrots have vitamin c which generally plays pivotal roles. They spur collagen growth and attenuate wrinkles and creases
Wednesday, 20 November 2019
How to cure pimples fast: top 10 ways
A person’s skin is often a general reflection of their overall health. Radiant, glowing skin results from proper dieting, hydration and other lifestyle choices.
On the other hand, skin that is ridden with pimples indicates problems related to a wide range of factors such as oxidative damage, bacteria and poor diet. These problems call for practical guides on how to cure pimples easily
Research by the American Academy of Dermatology shows that acne is quite prevalent among people of different ages. While pimples are mostly common with among teens, adults also get some occasional pimple breakouts. Pimples cause unsightly scars on the face or other parts of the body where they occur.
If left untreated, pimples could cause skin pigmentation, scarring and often affects a person’s self-esteem. The good news is that it is easy to learn how to cure pimples in a few simple steps. Here are some of the most effective remedies to solve acne problems. Pimple remedies can be classified into dietary, medical, home and lifestyle change remedies. You may have to apply different solutions at a given time for the best results.
1. How to cure pimples through nutrition As a general rule of the thumb, you should avoid foods that cause rapid increases in blood sugar or cause inflammation. Here are a few key points to keep in mind:
- Eat lots of berries and leafy vegetables.
- Increase consumption of foods rich in Omega-3 such as salmon.
- Consume foods rich in zinc. These include yoghurt, chicken and pumpkin seeds. Studies suggest that acne cases are more severe in people with low zinc levels.
- Increase your consumption of seeds, nuts, fruits and vegetables. These are all high in fibre content and enhance the growth of good bacteria in the body.
- Add foods that are rich in vitamin-A to your diet. Common ones include liver, carrots and spinach.
- Avoid foods that contain hydrogenated oils, sugar and gluten. You should substitute cow milk for goat milk since the latter is less likely to contribute to acne.
- Avoid all allergens and foods you are sensitive to. While allergens vary from person to person, some common ones include peanuts, soy and shellfish.
- Avoid fried, fast foods. These contain high levels of hydrogenated oils, sugar and artificial flavourings, which can cause inflammation.
2. How to clear pimples using medical treatments
Some severe acne conditions require one to seek professional medical advice. The most common ingredients in anti-acne medicines are Salicylic acid and Benzoyl Peroxide. Additionally, Sulfur, Zinc and Vitamin A derivatives are also used in medical pimple remedies. Benzoyl Peroxide treats pimples by killing the bacteria found within skin pores. This helps open up the pores, reduce redness and soothe skin inflammation. Keep in mind that the treatment could lead to dryness and skin peeling.
You should start with a product that contains low Benzoyl Peroxide concentration and progress upwards depending on how your skin responds to the treatment. Salicylic acid, on the other hand, treats acne by removing excess cells from the skin. This means that there are lesser cells to trap bacteria and excessive sebum within the skin pores. Like Benzoyl Peroxide, Salicylic acid can cause redness on the skin.
Besides the two products mentioned above, dermatologists can also prescribe the use of antibiotics to reduce the bacteria trapped within skin pores. Once you are done with these medical remedies, the doctor might recommend a glycolic peel to remove scars and spots caused by the pimples. If this happens, make sure to protect yourself from the sun since your skin will be highly sensitive.
3. How to cure pimples using Tea Tree oil
Tea tree oil is used all over the world as an antiseptic. The oil fights off bacteria and fungi that thrive on the skin. Research studies suggest that a gel with five per cent tea tree oil is as effective as medicine containing five per cent Benzoyl Peroxide. Keep in mind that the tea tree remedy for pimples may work a bit slowly as compared to conventional medicines.
To make a home-made tea tree oil remedy, mix four to eight drops of the oil with one teaspoon of jojoba or coconut oil. Apply this mixture directly onto the affected area. You may feel some slight tingling upon application, this is normal. However, if the combination causes excessive skin irritation, stop the application. Tea tree oil is quite harsh on the skin and should always be used together with an additional carrier oil.
To curb excessive irritation after using tea tree oil, apply an anti-inflammatory gel made from chamomile and Aloe Vera.
4. How to get rid of pimples using Holy Basil
Holy Basil is an aromatic perennial plant that is native to the subcontinent of India. The plant is widely cultivated in the Asian tropics and is commonly used for the treatment of anxiety and stress.
The oils extracted from this plant also help fight acne that is caused by bacteria living on the skin. Tulsi tea (made from Holy Basil) maintains healthy hormone and blood sugar levels. By doing this, the acne problem is solved internally by the body.
The oil can also be applied topically to help achieve an even skin tone. Feel free to add some Holy Basil oil drops to your facial cleansers, masks and exfoliators.
5. How to treat pimples using Aloe Vera gel
Aloe Vera contains potent anti-inflammatory and antioxidant compounds. These substances help reduce the effects of acne as well as prevent further breakouts. The plant is particularly suitable for people with dry skin since its high water content makes it an excellent moisturizer. In a research study conducted in 2014, people who used Aloe Vera gel to cure mild acne were better improved as compared to a group that used Tretinoin cream.
To use Aloe Vera gel, clean the affected parts and apply a gel containing at least ten per cent Aloe content. You can also purchase good quality Aloe moisturizer creams from reputable health stores. If you opt for an entirely natural solution, get a freshly cut Aloe and apply the gel onto the problem areas. Leave for ten minutes and rinse with warm water.
6. How to get rid of acne using green tea
Green tea is well-known for its antioxidant and anti-inflammatory properties. One of the leading causes of pimple breakouts is the presence of excessive sebum on the skin. While the body naturally produces sebum, excess secretion of the oil causes buildup, which then causes acne. When the body has inadequate antioxidants, it is unable to break down the excess oils.
Green tea helps the body clear out some waste caused by a buildup of excess oil while also regulating the production of additional sebum. Green tea can be consumed or applied topically to help fight off acne. One study found a more than 79 per cent reduction in whitehead and blackhead pimples after eight weeks of using green tea extract. The extract is rather hard to come across, unlike green tea, which is available in health stores.
7. Staying well-hydrated
Sufficient hydration is paramount in the fight against acne. When the body is well-hydrated, it becomes easier for pimples to heal as well as reduce the possibility of recurrence. Dry skin often gets easily irritated and damaged, thus resulting in an acne breakout. The availability of water in the body also promotes the development of new skin cells and hence, healthier skin.
There is no standard amount of water that one should take since fluid requirements can vary. A person’s age, activity, environment and medical conditions all affect their water intake requirements. Many medical practitioners advocate for a six to eight glass per day water intake.
The other group of pimple remedies is related to making some lifestyle changes.
8. Reducing stress
Stress is listed as a possible cause of pimple breakouts by the American Academy of Dermatology. Stress leads to a rise in androgen levels. Androgen stimulates the production of oil by the hair follicles and glands, thus contributing to pimple formation.
Here a few tips to help you avoid stress:
- Talking to friends and family about potentially stressful situations
- Eating a balanced diet
- Engaging in regular exercise
- Limiting caffeine and alcohol consumption
- Practising meditation, yoga and deep breathing routines
9. How to get clear skin through adequate sleep If you feel that you are not getting restful sleep, then this could be contributing to pimple formation. When the body is not adequately rested, it surges the production of cortisol, which could potentially cause acne.
The solution to inadequate is quite easy, get more sleep. However, this may be easier said than done. You should begin a routine where you give your body ample sleeping time to allow restorative processes. You should always take off your make up before going to bed every day.
10. Never touch pimples
One of the most overlooked points when learning how to remove pimples is reducing contact. Touching acne sores can potentially cause further infection. While it does feel very tempting, doing so only irritates the skin and increases the risk of acne spreading to other areas. If you pop, squeeze or rub a pimple, you are potentially introducing new bacteria into the sore.
You can learn how to cure pimples quickly using this guide. Some remedies work better for particular skin types than for others. The medical, home and lifestyle remedies mentioned above will help clear pimples and give you that sought-after glow on your skin. Keep in mind that severe acne conditions need medical attention to determine the underlying causes
4 Benefits Of Olive Oil To Skin
Olive oil is derived from olives and is a staple of the Mediterranean diet. The oil has many nutritional benefits when consumed, but it is also frequently applied to the skin and hair, according to Medical News Today.
Below are some of the benefits of Olive oil to the skin.
Antioxidant
Olive oil acts as an antioxidant, which is a substance that prevents oxidation. Oxidation is a process that can produce free radicals, which are chemicals that can potentially damage cells and may contribute to cancer development.
When Olive oil is applied to the skin, antioxidants may prevent premature aging. Also, some research suggests that putting olive oil on the skin after sun exposure may fight off cancer-causing cells.
Vitamin
Olive oil contains the fat-soluble vitamins A, D, E, and K. Some of these vitamins may be beneficial for the skin. For example, people have used vitamin E oil topically throughout history to treat a variety of skin conditions, including psoriasis and eczema.
Antibacterial
Olive oil has been shown to have antibacterial properties. However, there are very few studies on olive oil’s ability to control bacteria on the skin. However, olive oil may sometimes be used to treat bacterial infections of the skin. It may also improve healing in people with foot ulcers caused by type 2 diabetes.
Moisturiser
Olive oil is a popular natural moisturizer that is often used to soften both skin and hair. However, there is very little research on its effectiveness
7 qualities a man look for in a woman he wants to get married to
Tuesday, 19 November 2019
Your business cannot fail if you understand these 4 secrets
Daily Amebo
15 Profitable Businesses You Can Start With Just ₦70K In Nigeria
Business Plan Outline your goals, target customers, marketing strategies, expenses, and projections to provide direction for your business. ...