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Saturday, 25 November 2017

Safe family planning methods you should explore

There are various contraceptive methods out there and because we don’t know, some of us use ineffective methods. Some of the following methods are expensive but they are 100% reliable.

1.    Hormonal contraceptive methods

This includes pills, injectables, and implants. As long as you don’t miss, pills are foolproof. Injectables are hormones that are injected into the arm or buttocks every month or so and are effective if you go for another shot on time. Implants are inserted under the skin and can last for up to 3-5 years, depending on the type you get. 

2.    Intrauterine contraceptive devices (IUDs)

These are inserted into the uterus and prevent the sperm from reaching the egg. They can last for 5-12 years. This is best for those who don’t wish to have kids anymore.

3.    Emergency contraceptive pills (ECP)

They are also called ‘morning after’ pills. They shouldn’t be used as regular contraceptives but only when you have unprotected sex. The sooner you use them after the escapade, the better. 

4.    Barrier method

This is where the male/female condom fall. It can also protect against STIs, but wearing it improperly opens you to risk. 

5.    Lactational Amenorrhea Method (LAM)

Six months after birth, you are medically unable to conceive if she’s observing exclusive breastfeeding. During this period you may not need other methods. 

6.    Withdrawal

The man removes his penis so as to ejaculate outside the vagina. This is very risky as things may not always go as planned. 

7.    Sterilization

Here, simple surgical procedures like a vasectomy for men or blocking the fallopian tubes in women may be used as a life-long contraceptive option only if the couple agrees not to have any more kids. 

8.    Fertility awareness methods

This entails a strict understanding of the woman’s cycle. In her ovulation days, the couple may have sex with a condom or abstain. Mistakes may happen with this method though.

9 Incredible Uses For Coca-Cola You’ve Never Thought Of Before

9 Incredible Uses For Coca-Cola You’ve Never Thought Of Before
Most everybody we know grew up with the crisp, refreshing taste of Coca-Cola.
After all, it’s one of the world’s favorite beverages, and it’s famous for bringing people together, as we saw in this iconic ad.
But there’s more to Coke than a delicious flavor and that classic polar bear.
In fact, did you know that Coca-Cola has a whole range of uses beyond simply refreshing your palate on a hot day?
It may just be the most underappreciated and surprising household product around, simply because most folks don’t associate it with anything other than a tall glass and plenty of ice cubes.
What they don’t realize? They’re missing out on a household MVP that can do anything from cleaning smudges off your eyeglasses to helping lift stubborn stains off the carpet.
In fact, next time you have a minor snafu around the house, grab a bottle of Coke — there’s a good chance it’s just what you need.
Scroll through below to learn more.

What Makes Coca-Cola So Handy?


What Makes Coca-Cola So Handy?
So what makes Coca-Cola such an awesome ingredient to have on hand?

Essentially, it comes down to two ingredients: phosphoric acid and carbonated water.
The bubbly water gives cola its fizz, but is also great for cleaning because the carbonation helps lift up stains and smudges.
Phosphoric acid, meanwhile, gives Coke a tangy bite, but it also has tons of industrial applications for everything from rust removal to acid etching.

Use #1: Cleaning Toilet Bowls


Use #1: Cleaning Toilet Bowls
Next time you need to give your toilet a touch-up, but don’t want to give it the full bleaching treatment, try reaching for the Coca-Cola.

It doesn’t have the scorched-earth effect that bleach does, but will work wonders for lifting stains and rings off porcelain.
Just pour, let sit for 10 minutes or so, scrub with a toilet brush, and flush — voila!

Use #2: Boosting Houseplants


Use #2: Boosting Houseplants
If you keep houseplants, you’re probably constantly on the lookout for ingredients to make them happier and healthier.

Beyond plain old water and sunlight, a healthy slug of Coca-Cola is a good option!
That’s because the bubbles help aerate the soil, allowing the roots to penetrate deeper for a stronger, healthier hold.

Use #3: Cleaning Eyeglasses


Use #3: Cleaning Eyeglasses
Are your glasses looking particularly smudgy?

Skip the T-shirt polishing routine and really lift that dirt and grime off by giving your glasses a wipe-down with a rag dipped in soda.
Rinse immediately to get rid of any stickiness and dry with a clean, soft cloth for crystal-clear lenses.

Use #4: Relieving Jellyfish Stings


 Use #4: Relieving Jellyfish Stings
If you live on the coast or have been on a tropical vacation, you know there are few pests more irritating than the jellyfish.

They aren’t usually dangerous in shallow water, but they sure do sting when they zap you!
The traditional folk remedy is peeing on the sting to relieve the pain, but a glassful of Coke offers a much more sanitary option.

Use #5: Cleaning Old Coins


Use #5: Cleaning Old Coins
If you’re a coin collector, or you simply prefer your pocket change be sparkly-clean, Coke is an invaluable tool.

Coins tend to get tarnished from wear and tear, so a quick cola bath is a nice, gentle way to get them shining again.
The phosphoric acid, a noted anti-tarnishing tool, helps remove any rust or darkening.

Use #6: Removing Gum From Your Hair


Use #6: Removing Gum From Your Hair
Getting gum in your hair is the absolute worst, which is why we’re big fans of any hack for removing it.

Peanut butter is the classic, but then you’re left with a headful of peanut butter to contend with.
Using Coke (before it goes flat!) allows the bubbles to separate the gum from the hair, and pull it out with minimal fuss and cleanup.

Use #7: Cleaning Your Tiles


Use #7: Cleaning Your Tiles
No matter how diligent we are about cleaning the bathroom, the grout between the tiles just seems to get stained over time.

Using a little Coke can help clear up any brownish stains stubbornly sticking between the tiles, as well as lift other stains off the ceramic surface.
Just dip an old (but sterilized) toothbrush in Coca-Cola and get going — with a little elbow grease, your bathroom will sparkle!

Use #8: Cleaning Marker Stains


Use #8: Cleaning Marker Stains
If you have a little one in your life, you know they can get a little bit mess-happy with their markers and crayons.

Walls can always be painted over in a pinch, but you really don’t want to lose your carpet to an overzealous bout of coloring.
Instead, try dabbing marker stains with Coke and lifting it off with a clean rag — this should help get up the worst of the stain.

Use #9: Neutralizing Skunk Odors


Use #9: Neutralizing Skunk Odors
There’s nothing — nothing — worse than going for a twilight walk and catching a skunk by surprise. This is doubly true if your dog happens to be with you!

The tried-and-true remedy is supposed to be tomato juice, but Coca-Cola may actually work better, because all those fizzing bubbles go to work on the putrid skunk odor right away.
In other words, always keep a couple of liters of Coke handy, it just might save your behind in a crisis!

Do you ever use Coca-Cola around the house? Are you a fan of Coke, or do you prefer other soft drinks?

21 strategies to overcome marital delay


The only cure for ignorance is rigorous studies. You must learn to read voraciously. The Bible says, “Also, that the soul be without knowledge, it is not good” (Pro. 19:2). I believe one of the reasons the Bible says it is not good for a soul to be without knowledge is because “through knowledge shall the just be delivered” (Pro. 11:9). The way out is not by praying for knowledge; we can only defeat ignorance by embracing the responsibility to study. Get good materials, I know it is expensive but it will yield priceless dividends tomorrow. 2Tim. 2:15 says,
“Study to shew thyself approved unto God a workman that need not to be ashamed, rightly dividing the word of truth”.
A wise man said if you think education is expensive, then try ignorance. Ignorance is more costly. Someone rightly said there are two things that change your life in a period of five years, namely; the books you read and the people you come across. That means that we are bound to remain the same or be at the same level without reading. Daniel in the Bible was talking about how he discovered God’s plan for his people and the period of time their captivity ought to last said, “I, Daniel understood by books,” See Daniel Chapter 9 verse 2. Readers will always become leaders. Today a reader, tomorrow a leader. Reading helps you to become creative; it broadens your mind and perceptions. The reason why people hate those who are not informed is because someone who knows how to read but does not read is not better than an illiterate. You must stop wasting time on television programmes, unnecessary visitations, etc. It is time to study; it is time to add value to your life. Requisite knowledge is the key to acceleration in life.
Reading is one of the best ways to add value or colour to your life. You can overcome delay, as you make it your duty to acquire relevant information daily. There is no problem without solution, and those solutions are usually found in books written by people who have the relevant knowledge and experience in such areas of life. Are you trusting God to get married soon? May I ask you how many books you have read, especially on how to make yourself findable or how to position yourself for the right partner? Without any doubt, there are so many people who are experts in this area and I am privileged to be one of them. By God’s grace, I have written several books that can be of tremendous help to you. There are those who are married today, but their marriage is full of abuse, violence, calamities and misunderstandings simply because of their ignorance. They are not aware of what to do to get the devil out of their marriage. I once told couples that the number one problem of marriages today is not lack of communication or lack of sex but ignorance. People are not ready to read. Anyone who truly desires to make success out of their marriage must acquire knowledge on how to make their marriage work.
The truth is that your marriage will not work by itself. You must make it work by yourself. What we do in marriage is always a function of our understanding, which is also based on our knowledge. There is no doubt that knowledge is power. For everyone who desires to overcome marital delay, we must develop unusual love, hunger and insatiable appetite for books. Buy books and read them. Buy CDs, attend seminars, conferences or go for counselling. It is well with you in Jesus name.
Send your text to 08023997277:
sowooojigiri@yahoo.com
Two years after getting married, your spouse told you that he/she was informed when he/she was single that medically she could not conceive or impregnate a lady. What would you do?
Rev. (Barrister) Solomon Ojigiri
Senior Pastor, Everwinning Faith Ministries Int’l
31, Oritse Str. Off Obafemi Awolowo Way, Balogun Bus Stop, Ikeja, 08059203554.

5 things I wish I'd known in my 20s before owning a house and having kids

Author Scott Tongues shares the five things he wishes he had known when he was a little younger, before having a house and kids.He says you'll never have as much free time as you do in your twentiesand time is your most valuable asset.It's your chance to be selfish, and you can afford to take risks.You're also at a point where you are only responsible foryourself and working toward your own goals.In your early twenties, it's realistic to think that you have 10 years of freedom to pursue your goals before 'settling down', getting a real job, buying a house and starting a family (if that's what you choose to do).The average age of a first-time parent in Australia is 30 (and rising). The average age of a first-time homeowner in the United States is 33.With these stats in mind, it's obvious that your twenties are a unique time in your life. Want to see the world' You can. Want to study for 10 years' You can. Want to start your own business' You can. Want to do nothing' You can.I'm not saying it's impossible to pursue your goals after your 30th birthday. It just gets harder. There are more external factors that influence both your time and your decisions.When I reflect on my twenties, I spent the first half of it failing university and having an incredible time at college.Would I have done things differently' Yes and no. Yes, I could have pursued my goal''of starting a business''sooner and with more focus. No, because I made life long friendships that I wouldn't change for a second.The second half of my twenties was spent working incredibly hard building a business. I absolutely loved working towards my goal.Now 30, with a beautiful wife, gorgeous child and moderate mortgage, here is a list of 5 things I wish I knew when I turned 201. You will never have more free time in your life (until you retire).Apart from study and work that may take up to 8 hours a day, the rest of your time is yours to do as you please.No children, maybe no partner, your time is there for the taking. Having this much time means that it is incredibly important to use it wisely. It's also incredibly easy to waste.Determine what you truly want, and employ your time in pursuit of that cause.With your goal in mind, use your time with purpose.If time is your most valuable asset, then your twenties isn't a time to waste it.2. It's your chance to beselfish.Based on the stats, you likely won't have a mortgage or children.Having a mortgage instantly means that the financial noose is tightened. You have repayments due whether you like it or not. Having children means that your time and focus shifts to their well being (as it should!).When you have no real commitments, aside from maybe a job or study, you are free to explore other endeavours. Now is the time to chase your goals with a level of energy and commitment you never knew existed. You are in total control of your life. You answer only to yourself.It's your chance to be selfish and pursue your goals with pure single-mindedness.Embrace it and chase it!3. You can take risks.When you're not constrained by debt and don't have people depending on you to survive, you are freer to take risks.In truth, most perceived risks aren't that risky at all.Humans are conservative by nature. It's how we have survived and thrived for millennia. However, we now live in a world that is incredibly different to that of our distant ancestors. Those risk averse biological traits that saved us from lions, generally do not apply. If you're not at risk of physical harm, then what is the worst that could happen'Take a good hard look at the downside.Weigh up your current situation and determine the worst case scenario. How bad could things get if you take that risk and fail'Could you lose all you money' Perhaps. But remember, money isn't a finite resource. It can be accumulated again.Could you lose time' Definitely''so make sure you learn something valuable in the process, regardless of success.And the big one; regret. Will you regret not taking the risk'Take a good hard look at the upside.All going to plan, what's the best case scenario' How good could things get if you take that risk and succeed'Could starting your own business help you achieve financial freedom' Could you enrich your life by traveling the world' Could changing jobs lead to a new opportunity'It's common to hear the saying, 'the bigger the risk, the bigger the reward.'Often this is true. However, in your twenties, the downside is so insignificant in the grand scheme of your life, that it's almost riskier to stand still and do nothing.You can harm your future simply through inaction.Take the time to assess the risk's merits. Are you being reasonable and rational' Are others' opinions holding you back' What is stopping you'If you're still struggling, begin with working out how you can minimize (or internalize and accept) the downside. This will help you to feel more confident to work towards your goal.This is your time to take the jump!4. You can work harder than you ever have.Most goals require time and effort. Using time effectively and applying effort requires discipline.When you combine discipline with free time, magic happens.Instead of wasting time, maximize it.In your early twenties, commitments are minimal and time is there to use. This gives you the platform to work harder than you ever have in your young life.If your goal is to gain a promotion, work longer, harder and with more focus. If your goal is to start a business, dedicate yourself to it. If your goal is to travel, determine how you can work hard to fund it.Turn off the TV and get it done.5. You can decide what you want to do.When you're at school, your parents, the government and the education system generally decide what you do each day. Once you're on your own in your twenties, out in the world, the decisions are yours.This tremendous freedom can be a blessing and a curse. Without direction and goals, it is easy to switch on autopilot.It is incredibly important to reflect on what you are doing, and question 'why''. It's easy to simply go through the motions. Goals are merely dreams. You begin thinking 'I wish' instead of 'I am'.'I wish I had a better job', instead of, 'I am working towards a better job'."Think and act, instead of think and dream."Too often, we drift through life doing things that are ingrained in us, that we think are expected of us, or that we have always done.You need to become critical of your life. Ask 'why', and ensure the answer aligns with your true self. After all, you're the one living your life''not your parents, friends, bosses, co-workers, relatives or strangers.It's incredibly liberating working towards your goals. Not someone else's.SEE ALSO:8 things the smartest people never reveal about themselves at workJoin the conversation about this storyNOW WATCH: Here's why your jeans have that tiny front pocket 

A nutritionist reveals the best time to eat carbohydrates 'so that your body uses them up instead of storing them as fat

What's the deal with carbohydrates' Should you eat them or cut them out entirely'Michelle Adams-Arent, a sports nutrition consultant, explains how to eat carbs so that you still get the best body composition. Following is a transcript of the video.Michelle Adams-Arent:Carbohydrates, right' There always has to be a fall guy. When it comes to weight loss and carbohydrates, again, I think people jump on the bandwagon of let's not have any.It's not really the place that we want to go. If we could ideally time our carbohydrates maybe around our workout, or maybe a little bit more in the morning, vs. eating them heavily at night, youmight notice a better body composition change.In the morning, our body is actually a little bit more adept at handling carbohydrate influx, so consuming carbohydrates. Our body is better able to use those carbohydrates at that time and they're less likely to be stored as fat. The same thing happens around our workout.Exercise is a fabulous change to the environment in our body, and it actually changes how we react to the food that we take in. For real though, sugar is not the devil. It's a timing issue. It's all in context. Sugar is the fastest burning, cleanest burning source of fuel that your body has. So we need it. But we need it around our exercise. We don't need it when we're sitting on our couch. Your body doesn't need all of that carbohydrate energy at that time because you're not using it.It's kind of like trying to fill up your gas tank when you're not driving anywhere. You just keep filling it upI don't care how cheap gas isit's spilling on the ground. You're just storing it as body fat. So when is the best time to have it' Again, around your workout, earlier in the morning, your body is better able to handle those nutrients. You'll be fine if you do it that way.MORE:A photographer swam with sharks for 10 years to capture these stunning photosUP NEXT:CVS just made a move that could help customers save billions on prescription drugsJoin the conversation about this story 

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Being single is harder on men than it is on women

A study carried out by a British research company found that guys are much more likely to want to partner up than women.

Single men deal with the idea of being without a romantic relationship at a level that varies -it is more difficult for men than women according to research.  (Clutch Magazine)

Being single can be a drag, but according to a new study by the British research firm Mintel, some of us are better at it than others.

The survey found that 61 percent of single women reported they were content on their own. Men, on the other hand, weren't so comfortable—only 49 percent said they were content without a mate.
The study also found that guys are much more likely to want to partner up than women; 75 percent of women said they hadn't actively pursued finding a partner in the past year, compared to 65 percent of men who said the same.
Anyone who's been through a bad breakup knows the struggle of being single again. Your whole life has changed and it can be tricky to adjust, especially when it feels like your ex is doing just fine.
Part of the problem may be that men face far more social pressure to repress their feelings and not talk about them with their peers. But talking through things with your friends can help, and it's something that women do better than men, according toJack Duckett, a Senior Consumer Lifestyles Analyst at Mintel. Women are "typically better at creating support groups with whom they can discuss their thoughts and feelings, putting less pressure on the need for a relationship," he told Moneyish.
Men, on the other hand, have a harder time opening up—and without a partner to confide in, they could feel especially uncomfortable.
"[With] many men still largely finding it difficult to be open about their thoughts and feelings, the absence of a partner could mean that they have no one they can talk with about issues affecting them,” Duckett told Moneyish. "With this in mind, it is perhaps unsurprising that unattached males struggle to enjoy their single status."
In a blog post about the survey, Duckett also noted that many men and women are now pursuing a way of life that isn't conducive to a relationship.
“It is easy to assume that all singletons are actively looking for a partner; however, our data shows that this is far from always being the case," Duckett wrote. "Much of this reluctance to look for a partner can be attributed to the young increasingly prioritizing their education, careers and financial stability over being in relationships.”

Differences Between Friendship And Love

There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature. Jane Austen Maybe sometimes our minds get confused, or be influenced by the need to experience the emotion of romantic love. But friendship and love have distinct differences. Psychologists, cool observers, people who are not emotionally involved, can easily distinguish the signs. An interpretation of romantic love is characterized by the great intensity of emotions and the absoluteness that the couple wants to be alone together. On the contrary, Friendship is a relationship of love and support that is more characterized by play, mutual respect and freedom. Real friends do not limit each other. Friends connect to each other with the aim of playing and supporting. Encourage each other to evolve. Friendship must be pure, devoted and not shaken by others, all kinds of “ephemeral” feelings, such as love, jealousy, competition. There are limitations in love. Love is a feeling that leads you to want to conquer the other, to make it your domain. Friendship, according to Aristotle, is one of the basic concepts of human intelligence and activity, a kind of virtue or at least intertwined with virtue. But besides, friendship is also a very necessary thing in the life of man because no one would prefer to live without friends even if he has all the other goods in his possession. Friends help young people to prevent them from making mistakes, and, in the case of older people, they take care of and replenish their missing forces. Love,on the other hand, is some passion or some form of desire that needs to be reduced or mitigated. Aristotle points out that romantic love can influence our judgment of the person who is the object of our desire and make us see it in other ways than what this is. He also connects pleasant feelings about the person we love erotically with his memory, arguing that some delightful feeling is associated with most of our wishes. Someone who is in love enjoys talking or writing about him with whom he is in love or doing any small thing associated with him because all of this reminds him as if he was present. It looks like Aristotle said everything that was to be said. Centuries later, people find hard to distinguish the feelings. There is a reason for that. Sexuality, Friendship and Love on Individual Lives Sexuality, friendship, and love are intense human social relationships that have tremendous impact on individual lives. As Freud pointed out: “The positive energies of human personality (what he called eros) are found in constructive activities of all types: the creativity of the artist, the investigations of the scientist, and the formation of rewarding friendships, love relationships, marriages, and families. What they all have in common is perpetuation of life, carrying the spark forward despite the hardships and setbacks, restoring hope and faith in the goodness of humankind”. Well, another reason is that we can’t hear our body. When we are in love, our body knows. When we meet up with a friend, we are probably excited. However, we probably won’t experience any major physical changes when we see them or give them a hug. With someone we love, we might not be able to control the way our body reacts. Dopamine is the brain’s pleasure chemical. It plays a role in gambling, drug use, and, well, love. When we fall in love, dopamine is released, making couples feel elated and energetic about each other. What Hellen Fisher believes “That someone takes on special meaning to you and you focus on this individual because the dopamine system has been activated. It is what triggers very goal oriented behavior, where no one else matters but your new partner” , says Helen Fisher, PhD, a biological anthropologist. As she explains, “Dopamine is a rewarding chemical which is very active in those who suffer from addiction. So someone who is suffering from a gambling addiction, a drug addiction, a food addiction or any addiction are actually addicted to the release of dopamine. Meaning that when you fall in love you are actually addicted to the person of your desire. Serotonin levels are also depleted in people who suffer with obsessive-compulsive disorder. Both states (while very different in nature) give feelings of anxiety and intrusive thinking. So in the early stages of romance it would be fair to say you become obsessed with the person of your desire, while being a huge ball of uncertainty and anxiety”. So unpleasant!
Source: Differences between friendship and love | MottoCosmos.com

The 7 Deadly Stages of Crushing, As Told By Rachel Green

There's a little Rachel Green in all of us.

If there’s anyone who knows about crushes, it’s me, and I don’t consider that a bad thing. My first crush was named James, and in preschool, he was the Hulk for Halloween. Since then, I’ve found myself crushing on many other people, all of them equally as devastating as the one before. However, if there’s any character who could say it better than I could, it’s Rachel Green.

1. Thinking about how good looking he is

15 Ways To Spot The Fake People In Your Life

Fake people seem to be multiplying like wildfire these days. It’s hard for them not to with all this focus on the surface, on the material, on the body and face and hair and nails. This is not to say that fake people are the only people who care about their appearance, no, that’s not true at all; however, fake people tend to spend copious amounts of hours on these aspects of themselves and other people. People who lack internal layers of self will look to the outer layers and there they stay. And these fake people can then latch onto you and take you for a sucker. Some people might not even notice that this is happening to them every day. There might be someone in your life that only takes from you and never offers anything in return. Do you notice anyone in your life that drains you of energy? This might be because they are fake, pretending to be there for you when in fact they are only looking out for themselves. Whether you are on a spiritual path or just want a ride or die, chances are that you don’t want any of these people around you, not even within an arm’s distance. Stay sharp. Look for the signs.
  1. They Break Plans
It’s almost like they make plans just to break them. Sometimes you wonder if they ever actually intended on following through. And if they actually do follow through with plans it’s because it was their plan and clearly something they wanted to do or a situation they could take advantage of; you see their idea of plans is to benefit themselves. Making plans and following through says something –it says you’re a person to be trusted, you value other people, you are a person who is true to her word. It shows maturity and also allows people to trust us. Also, girlfriends need to have plans in order to bond and give each other positive energy and feedback; without that connection, there isn’t much there. We need time with our friends in order to keep our bonds strong. What’s a friendship without some good old fashioned Face Time?
  1. They Break Promises
Plans are one thing and although they are important and can make or break any relationship, promises are a whole other area and should not be played with. They help us bond our relationships when we know that they can be kept, it is about trusting someone’s word. Promises are promises, they are like pinky swears and cross my heart and hope to die stuff. This is not stuff to mess around with, period. If people in your life are making promises that they can’t keep, well, I guess you better not keep that quote unquote friendship going. Say goodbye. They will only continue to hurt you with the broken words. Promises are sacred and while we don’t control everything in our lives, we do control the majority of it. If anyone wants to make something happen bad enough, she can make it happen and that includes staying true to a promise to you.
  1. They Go Missing
Here one minute, gone the next. This is the classic case of the fair-weather friend. Some people are, in fact, super duper über busy with too much on their plates and a big ole mountain full of things and all that, therefore being ghost is totally understandable. Or there are those moments when people just want to hide away for a while, tuck themselves into themselves and let the world play itself out for a while. All these are understandable. But a real friend will at least give you a head’s up or something, not just bounce for weeks at a time and then re-appear as if nothing happened. You don’t want to spend all of your time wondering where they went or if it was something you did to make them act this way. If there are no lines of communication, then what do you have? A person you see once in a blue moon. That doesn’t sound very solid.
  1. They Come Out Of Nowhere
They go missing and then they appear out of nowhere and act as though nothing has happened, leaving you scratching your head or wondering when they are going to vanish again. To be genuinely close to someone does not mean prying, but it does mean having access to certain pieces of information the rest of the public is not privy to; therefore if your so-called friend disappears and returns and you don’t know the dates or the details, something is wrong. If this person becomes bothered by you inquiring about her whereabouts, then you know that something is definitely not right here. You don’t want to feel guilty about wondering why your friend vanishes every now and then. How is this your friend when you don’t know where she went or when she’s coming back? Plus, a friend who comes and goes as she pleases and who isn’t very committed doesn’t sound like the kind of friend you need when things get tough.
  1. They Always Ask For Favors
Not only do they pop up outta nowhere all smiles and all, What’s your problem? but they also ask a lot of you. They need help with this thing or that thing or for you to help them with their love life or how to deal with an ex or what to wear to the thing or even, gasp, money. Yes, girl, if this person comes outta nowhere is suddenly all buddy-buddy, asking you for all kinds of advice and then asks for money –you’ve got a leech on your hands. It’s one thing to be tight with someone and ask for financial help or even a loan, but it’s another thing to be non-committal about any and all relationships and then ask for capital. That is a huge sign right there. It says stay away, far away. It says change your number and block that beesh. Things could get very messy should you continue to let this vampire maintain a position in your life. After all, your life is precious –treat it as such.
  1. They Never Return Favors
Not only do they ask for favors all the damn time, but the minute you need a little help, a little advice, some support, they are nowhere to be found. These are the people who will suck you dry and leave you hanging, they are seriously vampires. Vampires are real, but they don’t suck your blood, they will suck your life energy and force and pockets and then be gone. If you ask this vampire for a favor they might nod and smile, but you won’t get much from them. What you might get are excuses. Just another tell-tale sign that this person is fake af. All relationships require reciprocity –it’s the foundation and the reason that bonds flourish. Without this, you’ve just got a vampire kicking it by your side. Only you can decide if you’re willing to be a victim.
  1. They Belittle Others
This is not to say that fake people are the only ones who belittle others, we all do it. But of course, some people make this a habit which in turn becomes part of who they are. Making such a habit is detrimental and harmful, not only to the person doing it, but to you. If you have to listen to that all day, your energy levels will be shot and weighing heavy on a negative charge. Plus, a person who’s always putting others down is clearly in some need herself and should seek guidance from a professional rather than swallowing the spirits of others to feed her soul. Negative talk is yucky and anyone who’s engaged in such an act is not a genuine person or perhaps they once were, but they are swimming in something deeper than you, or they, are willing to deal with.
  1. It’s Excuses Galore With Them
It could be excuses for why they broke the plans or the promise, this person has always got all the excuses and each one is better than the last. They got that excuse game on point and are not ashamed to use it. It’s like they enjoy the challenge of coming up with new excuses to see how creative they can be, to see how to manipulate people, to watch how people react. This same type of behavior will pour itself into other things, too. For example, the person who isn’t true to herself will have excuses for any situation, even situations that involve her. She’s never really trying to do anything new because she’s afraid and thus gives a handful of excuses. Life is trying new things, it’s failing and getting back up, it’s laughing at mistakes, but these people are just too cool for all that life stuff. They’d rather sit it all out. That’s not a real person, sorry.
  1. They Constantly Talk About Themselves
We love to talk about ourselves, well, most of us anyways. It’s normal. It’s natural. There’s nothing wrong with it, to be honest, but when all conversations spiral around her and only her, this person needs attention, but also someone to feed her ego. People who want ego feedings on a regular basis are not delving deeply enough into life. These people probably don’t want to discuss deeper things because, That stuff’s stupid. When going deeper and exploring ideas outside of ourselves, we begin to understand ourselves better. People who aren’t even willing to try such conversations typically refuse because they are not prepared or are afraid of what might be lurking in the darkness. They would much rather talk about themselves because it feels good and screw other people. If this person is singing the me-me-me song, you’d better reconsider if you even like that song or if you’d rather hear something more enlightening.
  1. They Talk About Others
Belittling others is bad, like really bad, and really we should avoid it at all costs, period. There are no excuses. Talking about others is also bad, but not equally as bad. Why? Because when someone is shallow or doesn’t have much going on inside, she will look around herself for things to talk about. This can be a friend in common, it can be family members, even strangers on the street. It can be for lifestyle choices or fashion choices, but there’s always a negative comment that is quite unsettling. Gossiping, while very normal in today’s society, only means that there is a lack of personal development. There is a huge difference between gossiping and talking about a friend’s life with honest concern and love. You know the difference. So why do you want to hang around with someone who’s concerned with other people’s lives rather than her own.
  1. They Hold Grudges
Being able to hold negative feelings for extended periods of time is a real time waster and it slowly but surely kills the spirit. People who are stubborn and not willing to forgive are not worth keeping around. You’ll spend all of your time wondering if they are mad and what you could have done to upset them. All relationships must have moments of forgiveness because we are human beings and we make mistakes. If someone cannot understand that, despite her own mistakes, and refuses to forgive and forget, that is someone you want to cut lose before things go any further. Letting go of things is very therapeutic, it allows us to experience pain, release it, and grow from it. But first forgiveness must be part of the equation. If anyone in your life is not able to forgive, that person needs some spiritual guidance to help heal old wounds that have yet to heal.
  1. They Criticize You
People who constantly pick on everything you do are way too concerned with you and should probably defer that gaze back to themselves. It’s hard to be a female because we are our own worst critics. Society has made us that way because society was our first critic. We have enough to deal with, plus men trying to violate us, other women policing us. If you have people close to you, you want them to build you up not tear you down. Should this happen, you should have a sit down and explain all this. And explain the fact that friends don’t do stuff like that and try to get to the source. It could be that she sees her criticism as something positive because at least she’s trying to help, but tell her there are other ways to help and tell her which ways are better for you. If that doesn’t work, then sadly you’d better let that person go. You can’t make someone work to be real if they don’t have the heart or stomach for it.
  1. They Don’t Ever Help
    They might always show up for the functions, but they never do much, they’re just there. That one who comes to the fundraiser, the volunteering experience, the house party and doesn’t lift a finger. That one who can’t be bothered to ask for directions or read a map or book a vacation. She never does anything, yet she’s always there. Clearly, she’s reaping the benefits of everyone else’s hard work and gets to enjoy all of the good feels without much effort. Have a talk with her first of all, but common sense tells us that such behavior should not be tolerated. Let her know that helping is part of being in a friendship, part of a team. If she’s like, What are you talking about, I’m part of this team like everyone else. She doesn’t get it. She’s just along for the ride. Drop her off at the next stop.
  2. They Don’t Really Know You
They think they know you, but they have no clue. They couldn’t even tell you what your hobbies are or the last major thing that happened in your life. While this person could just be an acquaintance rather than a friend, if this person has been in your life for a substantial amount of time yet still knows nothing about you, you should be concerned. Especially, if you know more about them than they know about you. Friendships are about knowing each other somewhat equally. But if it’s all one sided and that so-called friend thinks she knows you, but has no clue, you are playing at friends but not being friends. Comments like, That is so you, mean nothing especially if the person making the comment doesn’t even know you. It feels creepy in a way and you have better things to do than make friends with creepers.
  1. They Never Have Your Back
When it comes time for support of any kind, this person is either lost, missing, or has no clue on what do to. They seem to vanish when you are in need of anything, even the smallest favors seem much too stressful for them. Having someone’s back is just standard practice in any relationship, be it familial, romantic, or platonic. We protect those we love, period and point blank, why wouldn’t we want to be the best friends that we can. If this person side steps moments when you need support, you’d better start side stepping your way to the exit door and bounce on this now. There’s no sense in maintaining contact with someone who really isn’t about you, isn’t about supporting you, protecting you, making you feel worthy, or loving you. Anything less than that is not acceptable and should be left on the curb with all the rest of the garbage relationships.

Four kinds of men you should hold on to

There are all kinds of men. While some of them are great, others are just men because of their physical traits. Nothing else sets them apart. They are not the reliable kind that any woman should passionately hold on to. Owing to this fact, if you find a man that is any of the following, you should hold tight, lady and never let them go.

1.    A Listener

You would be amazed how hard it is at times to find a guy who has enough patience to listen to all your woes and esteems even the most ridiculous things as important as long as they come out of your mouth. If he not only hears you but pays attention without the slightest grumble then he is a definite keeper.


2.    Respects your opinions

There are too many men out there who think a woman is good for only two things- warming his bed and cooking his food. If you are not dating one then thank God, my sister. Men who seek your opinion before making decisions rather than simply telling you what they have decided are truly rare.

3.    Supportive

If you have a guy who stands by you all the time and cheers you on, no matter the cost then you are blessed among women. Some men who assume that your ambitions and dreams ought to take second place behind theirs but one who is committed to seeing your dreams come through and would defend you anytime, any day is a ten over ten. 

4.    Brags about you

It is not only how he relates to you that is important. A man who is so proud of you is a man that really loves you. I don’t mean he should view you as a trophy but then he should esteem you and make other people respect you.

Friday, 24 November 2017

Touching Confession Of Nollywood Actress Possessed By Demons

nollywood actress possessed by demons
True Confession Of Demon Possessed Nollywood Actress ..How God Turned Her Life Around
Nichole Banna Becomes Born Again: Touching Confession Of Nollywood Actress Possessed By Demons
Fast rising Nollywood Nichole Banna who was among the industry ladies addicted to dating wealthy married men has finally surrendered her life to Christ.
Here is what Miss Banna said in a touching confession she posted on Instagram:
“Am sharing this testimony because I want to honour the one behind the transformation in my life. I have always been a God fearing girl, my relationship with the Holy Spirit is one that gets stronger by the day.
Am grateful for being connected to a great man of God David Ibiyeomie whom through his teachings and books have brought me closer to God.
There’s a difference between having a relationship with the Holy Spirit and being religious. Am glad I can boldly say I belong to Jesus Christ because I really fear and try my best to obey all I see in His word with the Help of my Sweet Holy Spirit.
Before now I was just that young girl that wanted everything some girls thought are the priorities in life. So back then I dated married men whom will end up loving me so much and doing all I asked,thereby spending less time with their wives.
Back then it felt good to be loved and taken care by someone’s husband and it seemed normal.But as God may have it i became born again.  Attended WOLBI (WORD OF LIFE BIBLE SCHOOL )in Salvation Ministries. I encountered light and stopped everything that has to do with married men and all they had to offer despite the pressure. I became content with what I have and trust me God didn’t lie when He said that He will provide everything I needed if I seek Him first. Letting go of that completely doesn’t make me a perfect girl because no one is perfect but it felt good to go into a covenant with God,and watch Him fulfil His own part.
The transformation didn’t end there cause I still had other things I was doing that doesn’t glorify God. I use to smoke and masturbate alot and that made me have less friends and because I didn’t want the dirty habits known publicly.
Though After WOLBI I stopped smoking and masturbating for a while, after some time ,i backslided and became worst with the habits.I smoke all the time coupled with the challenges i was going through then.In the midst of this I still loved God,kept praying and asking for mercy especially after each action.
Am grateful to God because I know He has healed me completely and this is the proof that am free from that demonic influence because I kept praying and asking for mercy especially after each act. Am grateful to God because I know He has healed me completely and this is the proof that am free from that demonic influence because it was a big battle for me to testify openly.
I practiced this secretly because I didn’t want my sister to know about it and especially the public,I didn’t want to mislead my fans because everyone’s grace differs. Please this is to encourage you, no matter what you are doing don’t let go of God’s hands,keep striving to be better. Again for the ones that still date married men cause of money,please stop because the consequences are generational.
Same money you will get if you work hard and be content. I wish I can explain better than this but am not a pastor, am just a young girl that has surrendered totally to the Lordship of our Lord Jesus Christ. And for those struggling to stop any habit, don’t be too hard on yourself.
Just keep asking the Holy Spirit for help. One day you will testify like me. My testimony isn’t here for you to judge me or unfriend me because the truth is bitter. I am not judging anyone aswell. I believe there’s hope for everyone. If I can be better trust me you can be as well.
Heaven is real, God is real. Am glad I belong to Jesus Christ and He doesn’t judge me. He is your father. Go to Him however you are,He won’t let you down.
Please instead of castigating me,take the lesson and keep praying for every one out there.
We all are in a battle field. God bless you all.”

Students union president expells and two union member

The management of the Federal Polytechnic, Auchi has expelled a former Student Union President and two other union members for misconducts.


Samson Okoduwa, expelled former SUG President of Auchi Polytechnic  (Auchi Poly Gist)

The management of the Federal Polytechnic, Auchi has expelled a former Student Union President and two other union members for misconducts.

The Polytechnic's Acting Rector, Dr Sanusi Jimah made the dismissal of the union members known in a statement signed by the institution’s Public Relations Officer, Mustapha Oshiobugie.
The school authorities stated that the former SUG president, Samson Okoduwa, a former Secretary General, Obukowho Favour Oghenerume and a former SUG Speaker, Unuareleokpa Patrick were parading themselves as union officials despite knowing that the management had banned unionism in the school since October.

Auchi Polytechnic
Auchi Polytechnic Gate  (Premium Times)
The management  accused the students of bringing hoodlums into the school to disrupt the first paper of the second-semester examinations.
The management also accused the three ex-union members of engaging in activities that are capable of ridiculing the institution's reputation.
Recall that Auchi Polytechnic students recently protested the death of a graduateof the school, Uloko Lawrenta Apaume who was shot during her graduation party by one of the Vigilante men hired to watch over them during the party.

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